Naomi Chen Wellness: sound baths, women's gatherings, Hike-n-Yoga and wellness retreats in San Diego
Hi, I’m Naomi
For years I lived from deadline to deadline as a software engineer and program manager. Yoga, nature, and sound taught me how to slow down.
Now I create the spaces and experiences I wish I’d had back then. Moments to slow down and feel sound move through you. Real connection, with yourself, with nature, and with the people around you. And that quiet joy of feeling alive and lit up.
— Naomi
Today I’m a yoga teacher, sound bath practitioner, and wellness guide in San Diego.
E-RYT 500YACEPCertified Life CoachFounder of Hike Out Club
Sound baths
Let sound light you up
Sound is vibration. In a sound bath you don’t just hear it, you feel it moving through your whole body. You lie down, close your eyes, and simply receive.
I play crystal singing bowls, gongs, drums, chimes and more. Each instrument has its own frequency and vibration, and together they help your body and mind slow down. Most people leave calmer, lighter, and lit up.
Crystal singing bowlsGongsDrumsChimesAnd more
Private sound bath
For a birthday, a girls’ night, a bridal shower, or just you. I come to your home and bring everything.
Up to 50 guests · From $129
Sound baths for teams
A calm reset for your team: wellness days, offsites, or the end of a hard quarter.
30, 45, or 60 minutes · On-site
For women
Gather, breathe, and belong
Small, warm groups where you can take a breath, meet kind women, and leave feeling more like yourself. Come as you are. You never have to speak up; listening is always welcome.
Monthly gatherings
A themed evening with gentle movement, journaling, and conversation. Gratitude, self-love, new beginnings, letting go. Share if you want to, or simply listen.
Scripps Ranch · Monthly · By donation (suggested $36)
Vision board workshops
Set your goals and intentions for the year ahead, visualize them on your own board, and kickstart them with a guided vision meditation. We finish with a celebration and a picnic.
Wellness retreats
Gentle weekends away with yoga, sound, rest, good food, and easy nature walks. Everything is planned, so you can just arrive.
For teams
A calm reset for your team
I spent years in tech, so I know how busy teams feel. A sound bath gives people a real break: no talking, no screens, just rest. Teams go back to work calmer and more connected.
- 30, 45, or 60 minutes, at your office or offsite
- I bring all the instruments and everything else. You just need a quiet room.
- Great for wellness weeks, offsites, and Mental Health Awareness Month
Love the trail?
Weekly hikes and adventure trips live at Hike Out Club, my hiking community.