Sound Baths for Teams
Bring calm to work
For teams
A calm reset for your team
Work is busy and minds are full. A sound bath gives your team a real break: no talking, no screens, no to-do lists. Just rest, while the sound does the work.
People go back to their desks calmer, clearer, and more connected to each other.
Perfect for
When your team needs a pause
Wellness weeks
A highlight for wellness programs and Mental Health Awareness Month.
Offsites and retreats
A grounding way to open or close a day of planning.
Team celebrations
A thank-you that people actually feel, after a big launch or a hard quarter.
Conferences and events
A calm break between sessions that guests remember.
Options
Choose what fits your day
Up to 50 people per session. Add gentle restorative or chair yoga before the sound bath if you like. Every event gets a custom quote.
30 minutes
A quick reset over lunch or between meetings.
45 minutes
The sweet spot for most teams.
60 minutes
A deeper rest, great for offsites and wellness days.
How it works
Easy for you, restful for them
1
Request a quote
Share your date, group size, and space in a short form.
2
Get your quote
I reply within 1 business day with an exact quote.
3
I bring everything
Instruments, set-up, clean-up, and extra floor coverings if you need them.
4
Your team rests
You just book a quiet room. I take care of the rest.
Why me
I’ve been in your team’s shoes
Before sound baths, I spent years as a software engineer and program manager in tech. I know the deadlines, the meetings, and that always-on feeling.
So I keep it simple and professional: clear communication, on-time set-up, and a session that fits your schedule and your culture.
Executive MBA, UCLA AndersonPMPCSME-RYT 500Distinguished Toastmaster
Good to know
What space do you need?
A quiet room big enough for everyone to lie down, like a conference room, studio, or event space.
Do people have to lie down?
No. Guests can sit in a chair if they prefer. They’ll still feel the benefits.
What do we need to provide?
Just the room. Yoga mats or towels help; if you don’t have them, I bring extra floor coverings.
How many people can join?
Up to 50 per session. For bigger groups, we can plan back-to-back sessions.
Is it religious or spiritual?
No. It’s simply sound and rest. No beliefs or experience needed.
Bring calm to work
Let’s plan your team sound bath
Tell me about your team, date and space, and I’ll reply within 1 business day with an exact quote.