Hike-n-Yoga
Walk it out. Breathe it in.
What is Hike-n-Yoga?
A gentle hike, then yoga outside
We start with an easy hike together, talking or simply enjoying the quiet. Then we roll out our mats in nature and stretch, breathe, and slow down, with the sky above and the trail still in our legs.
It’s the best of both of my worlds: the joy of moving outdoors with good people, and the calm that yoga brings. You leave tired in the best way, and lit up.
A Hike-n-Yoga morning
Easy, joyful, and outdoors
1
Meet and greet
We gather at the trailhead, say hello, and get a feel for the route.
2
An easy hike
A relaxed pace on a beautiful trail. Nobody gets left behind.
3
Yoga in nature
Gentle flow and stretching. All levels welcome.
4
Rest and connect
A few quiet minutes to rest, then time to chat before heading home.
Who it’s for
Anyone who wants to move, breathe, and meet kind people. No yoga experience needed. If you enjoy an easy walk, you can join.
Where
Easy, beautiful trails around San Diego, like Lake Miramar. The exact meeting spot comes with your invite.
What to bring
Comfortable shoes and clothes, water, sunscreen, a hat, and a yoga mat or towel.
Good to know
Is it hard?
No. The hike is easy and the pace is relaxed. The yoga is gentle, and you can rest any time.
I’ve never done yoga. Is that OK?
Absolutely. I offer simple options for every pose, so you can do what feels good.
Can I come alone?
Yes, most people do. You’ll leave with new friends.
What if the weather is bad?
If it rains or gets too hot, I’ll let you know ahead of time and offer a new date.
Just want to hike?
Join Hike Out Club, my hiking community: weekly hikes, adventure trips, and great people around San Diego.